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Many organisations still primarily link high performance with cognitive capacity and train staff only from the neck up. However, if you are looking for sustained high performance in the face of ever-increasing pressure and rapid change you’ll need staff with stamina, energy with the mental AND physiological capacity to go that extra mile when required.

Whether staff are new to sport, a walker, a runner or whatever sport they choose, this workshop will give you transferable skills to bring back to work.

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The Expert

Jeannette Jackson BSc (Hons) is a Nutritional Biochemist, published author (Penguin Books) and executive wellness expert for Inspire Corporate TV, a digital multi-media health and

wellness platform for organisations.
Jeannette presents workshops and seminars to executive teams across the UK along with seminars on stress resilience, nutrition, energy, and wellness.


Recipes to fuel your professional career. Download your free copy:

Low Carb Protein Pancakes
Spirulina Protein Smoothie
Almond Recovery Bars