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The Corporate Athlete - Get the most out of fitness and transferable health and wellness skills to take into the office.
Feeding the Executive Brain - Gain supreme stamina, increased concentration and impeccable memory recall to take away the struggle when working under pressure by looking at optimising nutrition to boost energy and support restful sleep
General Wellness - Build and develop resilience and wellness, in order to respond effectively to work challenges
It is an absolute necessity for professionals who are switched on 24/7 and thrive on pressure and adrenaline to understand the mechanics of core physiology.
In-company - All of our Wellness courses can be delivered to your team at a venue of your choice
Digital learning including 'Stress Management' and 'Managing Work Related Stress for Employees'
Digital micro-learning - Bite-sized health & wellness
